From whatever I felt like to coached training

In the past I have always trained by just doing whatever I felt like whenever, which was not necessarily the best approach. Although I am starting to learn more about training with power, I still predominantly ride on feel. But I now keep a much closer eye on my power meter and with the help…

Inspiration: Eileen Sheridan

At the end of last year a friend of mine alerted me to a small local event in Isleworth where I had the pleasure to meet Eileen Sheridan, one of the best female long distance cyclists ever (breaking all the records during the late 1940s and 50s). Many of her records still stand. Meanwhile she…