Tag: cramp

Conquering Cramp Update

Earlier this year I wrote a blog post on ‘Conquering Cramp‘ in which I commented on my troubles with cramp, previous strategies, the results of a sweat test and the personalised hydration plan I had received for using Precision Hydration, electrolytes that match how I sweat. Unfortunately DVT then got in the way. I have since used…

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CONQUERING CRAMP

“Cramp?… Oh, you must have just overdone it”. “You are not fit enough”. “You should drink more”. “Have you tried chilli, tonic, mustard?” I have heard so many suggestions over the years, but I keep on struggling with cramp. Until now. Hopefully, using H2Pro Hydrate from Precision Hydration will be a real breakthrough for me. 

IF…

If you can dream—and not make dreams your master;

If you can think—and not make thoughts your aim;

If you can meet with triumph and disaster

And treat those two impostors just the same;