How do I do justice to a project that took up nearly three years ? How do I reflect on lessons learnt from it? And how do I let go, heal and move on? If you want to find out more about why my End to End record breaking dream ended the way it did,…
Tag: cycling
Rethinking Fuelling
After my first attempt at the LEJOG record abruptly came to a halt due to uncontrollable puking, it was obvious I had to go back to the drawing board for an overhaul of my nutrition strategy. After a few months of re-jigging and testing, I think we have found the answer. Nutrition is of course…