Thank you TrainingPeaks for showing me every day how much closer my second opportunity at breaking the Land’s End to John o’Groats record is getting! With just over 4 weeks to go until the first possible start date in early July, it is time for a brief update on how the preparations are going.
Tag: nutrition
Rethinking Fuelling
After my first attempt at the LEJOG record abruptly came to a halt due to uncontrollable puking, it was obvious I had to go back to the drawing board for an overhaul of my nutrition strategy. After a few months of re-jigging and testing, I think we have found the answer. Nutrition is of course…