2019 is the year of new challenges, of trying new things, of seeing how I get on in unsupported ultra-cycling races, and of combining my cycling with seeing my family who are scattered all over the globe. First up is seeing my sister in Dubai and lining up for BikingMan Oman. I will do a…
Tag: Precision Hydration
Zwift Distance Record Attempt
What This Zwift Distance Record attempt will be an indoor cycling record attempt on a Wahoo Kickr which will simulate me going round and round in loops in a virtual cycling world. The current Zwift Distance Record is 1626 km (1010 miles) in 72 hours and 36 mins. It is held by Chris Hopkinson, one of the…
Conquering Cramp Update
Earlier this year I wrote a blog post on ‘Conquering Cramp‘ in which I commented on my troubles with cramp, previous strategies, the results of a sweat test and the personalised hydration plan I had received for using Precision Hydration, electrolytes that match how I sweat. Unfortunately DVT then got in the way. I have since used…
Duracell Bunny on a Bike 