Zwift Distance Record Attempt

What This Zwift Distance Record attempt will be an indoor cycling record attempt on a Wahoo Kickr which will simulate me going round and round in loops in a virtual cycling world. The current Zwift Distance Record is 1626 km (1010 miles) in 72 hours and 36 mins. It is held by Chris Hopkinson, one of the…

Conquering Cramp Update

Earlier this year I wrote a blog post on ‘Conquering Cramp‘ in which I commented on my troubles with cramp, previous strategies, the results of a sweat test and the personalised hydration plan I had received for using Precision Hydration, electrolytes that match how I sweat. Unfortunately DVT then got in the way. I have since used…