And in the End …

How do I do justice to a project that took up nearly three years ? How do I reflect on lessons learnt from it? And how do I let go, heal and move on? If you want to find out more about why my End to End record breaking dream ended the way it did,…

The women of the End to End

The ‘End to End’ is a goal for many cyclists in the UK. Most people wisely ride from Land’s End to John o’Groats in 1 or 2 weeks, taking their time to enjoy the great scenery along the way. But the UK also has a rich history of people doing the End to End (which…

Rethinking Fuelling

After my first attempt at the LEJOG record abruptly came to a halt due to uncontrollable puking, it was obvious I had to go back to the drawing board for an overhaul of my nutrition strategy. After a few months of re-jigging and testing, I think we have found the answer. Nutrition is of course…

12-hour and 24-hour Races

Recently I did a 12hr TT and a 24hr race back to back on consecutive weekends – plus a 600k Audax in less than 24 hours the weekend before that. Most ‘normal’ people would say doing any of these events full stop would be mad enough, let alone doing them back to back. It isn’t…